SwiftandFit

8 Week Training Plan

Sale price Price $179.00 Regular price

8-week gym based online training workout plan based on the unique approach I take to training and they include my own gym based training methods.

I’ve developed your 8-week gym based online training workout plan based on the unique approach I take to training and they include my own gym based training methods.

KEY FEATURES

  • Your gym based online workout plan is completely tailored to your individual needs and goals, increasing in difficulty along the way 
  • Gym OR Home based workouts (PICK ONE PLEASE)
  • You will have access to instructional videos of me demonstrating each exercise via my workout application.
  • Your plan is designed by me based off my unique approach to training and using my own training methods 
  • Programs are delivered online every 4 weeks via phone app, in a simple to use digital format for easy access 
  • Once you’ve purchased my plan, you will be sent a welcome email and be given a few pre-program tasks to complete. You will be asked to provide further information about your training history and preferences so I can personalise your plan for you  
  • Your plan will be delivered to you 24-hours after you have completed sign-up 
  • Regular coaching tips provided to help you along the way covering all relevant topics 
  • ALL fitness levels welcome

 

ALL SALES FINAL